MATSOS vs DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER wins in 6 out of 11 nutrient categories
MATSOS: 2
vs
DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER: 6
(3 ties)
Overview
| Nutrient | MATSOS | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 633 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 63.3 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATSOS | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATSOS | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 333 MG | 143 MG |