MATSOS vs ALMOND TOPPING
Nutrition comparison per 100 g serving
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ALMOND TOPPING wins in 5 out of 10 nutrient categories
MATSOS: 1
vs
ALMOND TOPPING: 5
(4 ties)
Overview
| Nutrient | MATSOS | ALMOND TOPPING | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 63.3 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATSOS | ALMOND TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATSOS | ALMOND TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 1,143 MG |