MATLAW'S vs SEA CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
MATLAW'S wins in 6 out of 10 nutrient categories
MATLAW'S: 6
vs
SEA CUISINE: 3
(1 ties)
Overview
| Nutrient | MATLAW'S | SEA CUISINE | Winner |
|---|---|---|---|
| Calories | 175 cal | 206 cal | |
| Protein | 8.8 g | 15.6 g | |
| Carbs | 15.8 g | 16.3 g | |
| Fat | 10.5 g | 8.1 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATLAW'S | SEA CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | MATLAW'S | SEA CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 667 MG | 419 MG |