MATLAW'S vs BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS
Nutrition comparison per 100 g serving
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MATLAW'S wins in 5 out of 10 nutrient categories
MATLAW'S: 5
vs
BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS: 3
(2 ties)
Overview
| Nutrient | MATLAW'S | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 8.5 g | 13.1 g | |
| Carbs | 15.5 g | 22.6 g | |
| Fat | 9.9 g | 6.0 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATLAW'S | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATLAW'S | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 479 MG | 571 MG |