MATCHA ZEN FLAVORED TOASTED COCONUT vs FOUR SEASONS GOURMET FOODS
Nutrition comparison per 100 g serving
Ad 468x60
MATCHA ZEN FLAVORED TOASTED COCONUT wins in 6 out of 11 nutrient categories
MATCHA ZEN FLAVORED TOASTED COCONUT: 6
vs
FOUR SEASONS GOURMET FOODS: 3
(2 ties)
Overview
| Nutrient | MATCHA ZEN FLAVORED TOASTED COCONUT | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 440 cal | 375 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 60 g | 87.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATCHA ZEN FLAVORED TOASTED COCONUT | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |