MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX vs SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON wins in 16 out of 20 nutrient categories
MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX: 3
vs
SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON: 16
(1 ties)
Overview
| Nutrient | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calories | 440 cal | 389 cal | |
| Protein | 12 g | 8.3 g | |
| Carbs | 60 g | 80.6 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 4.3 MG | 10 MG | |
| Magnesium, Mg | 160 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 280 MG | 389 MG | |
| Sodium, Na | 20 MG | 417 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |