MATCHA SPICE TEA vs LEMON ICED TEA DRINK MIX PACKETS
Nutrition comparison per 100 g serving
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MATCHA SPICE TEA wins in 8 out of 11 nutrient categories
MATCHA SPICE TEA: 8
vs
LEMON ICED TEA DRINK MIX PACKETS: 1
(2 ties)
Overview
| Nutrient | MATCHA SPICE TEA | LEMON ICED TEA DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 475 cal | 333 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA SPICE TEA | LEMON ICED TEA DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | MATCHA SPICE TEA | LEMON ICED TEA DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |