MATCHA OAT MILK CHOCOLATE COATED ALMONDS vs SWEET & SALTY KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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MATCHA OAT MILK CHOCOLATE COATED ALMONDS wins in 5 out of 11 nutrient categories
MATCHA OAT MILK CHOCOLATE COATED ALMONDS: 5
vs
SWEET & SALTY KETTLE CORN POPCORN: 3
(3 ties)
Overview
| Nutrient | MATCHA OAT MILK CHOCOLATE COATED ALMONDS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 35.7 g | 71.4 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA OAT MILK CHOCOLATE COATED ALMONDS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATCHA OAT MILK CHOCOLATE COATED ALMONDS | SWEET & SALTY KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 71 MG | 393 MG |