MATCHA NUT ROASTED CASHEW vs DARK CHOCOLATE WITH CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CINNAMON GLAZED PECANS wins in 6 out of 10 nutrient categories
MATCHA NUT ROASTED CASHEW: 3
vs
DARK CHOCOLATE WITH CINNAMON GLAZED PECANS: 6
(1 ties)
Overview
| Nutrient | MATCHA NUT ROASTED CASHEW | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 66 cal | 571 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 5.5 g | 53.6 g | |
| Fat | 4.4 g | 35.7 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATCHA NUT ROASTED CASHEW | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 9.3 MG | |
| Potassium, K | 82 MG | 379 MG | |
| Sodium, Na | 2 MG | 36 MG |