MATCHA MORINGA PLANT PROTEIN DRINK vs HOMEMADE VANILLA POWDER
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA POWDER wins in 17 out of 23 nutrient categories
MATCHA MORINGA PLANT PROTEIN DRINK: 4
vs
HOMEMADE VANILLA POWDER: 17
(2 ties)
Overview
| Nutrient | MATCHA MORINGA PLANT PROTEIN DRINK | HOMEMADE VANILLA POWDER | Winner |
|---|---|---|---|
| Calories | 1,667 cal | 387 cal | |
| Protein | 166.7 g | 71.0 g | |
| Carbs | 16.7 g | 9.7 g | |
| Fat | 108.3 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA MORINGA PLANT PROTEIN DRINK | HOMEMADE VANILLA POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 194 UG | |
| Niacin | 0 MG | 9.7 MG | |
| Pantothenic acid | 0 MG | 9.7 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 17.4 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 51.6 UG |
Minerals
| Mineral | MATCHA MORINGA PLANT PROTEIN DRINK | HOMEMADE VANILLA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 358 MG | 839 MG | |
| Iron, Fe | 41.7 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 484 MG | |
| Potassium, K | 1,175 MG | 452 MG | |
| Selenium, Se | 0 UG | 90 UG | |
| Sodium, Na | 2,333 MG | 516 MG | |
| Zinc, Zn | 0 MG | 14.5 MG |