MATCHA LATTE vs APPLE ALMOND MILK
Nutrition comparison per 100 g serving
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MATCHA LATTE wins in 5 out of 11 nutrient categories
MATCHA LATTE: 5
vs
APPLE ALMOND MILK: 3
(3 ties)
Overview
| Nutrient | MATCHA LATTE | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 77 cal | 72 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 84.6 g | 9.7 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 38.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA LATTE | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA LATTE | APPLE ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,069 MG | 25 MG | |
| Iron, Fe | 7.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 846 MG | 6 MG |