MATCHA GREEN TEA OAT MILK LATTE vs CHIA & GREENS BEVERAGE
Nutrition comparison per 100 g serving
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CHIA & GREENS BEVERAGE wins in 10 out of 13 nutrient categories
MATCHA GREEN TEA OAT MILK LATTE: 1
vs
CHIA & GREENS BEVERAGE: 10
(2 ties)
Overview
| Nutrient | MATCHA GREEN TEA OAT MILK LATTE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0.4 g | 1.4 g | |
| Carbs | 8.9 g | 6.8 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA OAT MILK LATTE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA OAT MILK LATTE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Potassium, K | 49 MG | 111 MG | |
| Sodium, Na | 59 MG | 10 MG |