MATCHA GREEN TEA ICE CREAM vs CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR wins in 5 out of 10 nutrient categories
MATCHA GREEN TEA ICE CREAM: 4
vs
CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR: 5
(1 ties)
Overview
| Nutrient | MATCHA GREEN TEA ICE CREAM | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calories | 265 cal | 142 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 22.5 g | 28.3 g | |
| Fat | 16.3 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATCHA GREEN TEA ICE CREAM | CHOCOLATE FUDGE SWIRL GELATO WITH LESS SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 163 MG | 186 MG | |
| Sodium, Na | 66 MG | 62 MG |