MATCHA GREEN TEA EUROPEAN STYLE QUARK vs ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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MATCHA GREEN TEA EUROPEAN STYLE QUARK wins in 6 out of 11 nutrient categories
MATCHA GREEN TEA EUROPEAN STYLE QUARK: 6
vs
ARTISAN ALMOND MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | MATCHA GREEN TEA EUROPEAN STYLE QUARK | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 133 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 8.7 g | 14 g | |
| Fat | 4 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA EUROPEAN STYLE QUARK | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA EUROPEAN STYLE QUARK | ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 30 MG | 50 MG |