MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL vs CARAMEL CORN FLAVORED RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 4
vs
CARAMEL CORN FLAVORED RICE CAKES: 4
(2 ties)
Overview
| Nutrient | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | CARAMEL CORN FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 533 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 84.6 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | CARAMEL CORN FLAVORED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 193 MG | 231 MG | |
| Sodium, Na | 300 MG | 231 MG |