MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL vs BAKED CORN & RICE PUFFS
Nutrition comparison per 100 g serving
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BAKED CORN & RICE PUFFS wins in 5 out of 11 nutrient categories
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 3
vs
BAKED CORN & RICE PUFFS: 5
(3 ties)
Overview
| Nutrient | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 300 MG | 679 MG |