MATCHA FLAVOR PANCAKE DORAYAKI vs GOOD & DELISH
Nutrition comparison per 100 g serving
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MATCHA FLAVOR PANCAKE DORAYAKI wins in 5 out of 11 nutrient categories
MATCHA FLAVOR PANCAKE DORAYAKI: 5
vs
GOOD & DELISH: 4
(2 ties)
Overview
| Nutrient | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 311 cal | 328 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 67.0 g | 28.6 g | |
| Fat | 5.8 g | 20.2 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 117 MG | 244 MG |