MATCHA FLAVOR PANCAKE DORAYAKI vs GOOD & DELISH
Nutrition comparison per 100 g serving
Ad 468x60
GOOD & DELISH wins in 5 out of 11 nutrient categories
MATCHA FLAVOR PANCAKE DORAYAKI: 4
vs
GOOD & DELISH: 5
(2 ties)
Overview
| Nutrient | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 311 cal | 372 cal | |
| Protein | 4.9 g | 6.2 g | |
| Carbs | 67.0 g | 35.4 g | |
| Fat | 5.8 g | 22.1 g | |
| Fiber | 3.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA FLAVOR PANCAKE DORAYAKI | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 117 MG | 212 MG |