MATCHA vs ZUKAY LIVE FOODS
Nutrition comparison per 100 g serving
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ZUKAY LIVE FOODS wins in 8 out of 10 nutrient categories
MATCHA: 1
vs
ZUKAY LIVE FOODS: 8
(1 ties)
Overview
| Nutrient | MATCHA | ZUKAY LIVE FOODS | Winner |
|---|---|---|---|
| Calories | 85 cal | 18 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 15.3 g | 4.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA | ZUKAY LIVE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MATCHA | ZUKAY LIVE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Sodium, Na | 34 MG | 50 MG |