MATCHA vs PONY MALTA
Nutrition comparison per 100 g serving
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PONY MALTA wins in 4 out of 8 nutrient categories
MATCHA: 2
vs
PONY MALTA: 4
(2 ties)
Overview
| Nutrient | MATCHA | PONY MALTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 45 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 15.3 g | 10.9 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MATCHA | PONY MALTA | Winner |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 34 MG | 0 MG |