MATCHA vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 6 out of 10 nutrient categories

MATCHA: 2 vs DRINK: 6 (2 ties)

Overview

Nutrient	MATCHA	DRINK	Winner
Calories	85 cal	55 cal
Protein	0 g	2.5 g
Carbs	15.3 g	7.8 g
Fat	2.5 g	1.6 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	MATCHA	DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MATCHA	DRINK
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.7 MG	0.3 MG
Sodium, Na	34 MG	8 MG

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