MATCHA CHAI BAR vs PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
MATCHA CHAI BAR wins in 8 out of 12 nutrient categories
MATCHA CHAI BAR: 8
vs
PUMPKIN SEED BARS: 3
(1 ties)
Overview
| Nutrient | MATCHA CHAI BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 514 cal | |
| Protein | 26.7 g | 22.9 g | |
| Carbs | 22.2 g | 31.4 g | |
| Fat | 33.3 g | 37.1 g | |
| Fiber | 15.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA CHAI BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MATCHA CHAI BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 57 MG | |
| Iron, Fe | 4 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 267 MG | 171 MG |