MATCHA ALMONDS OATMILK CHOCOLATE COVERED vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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MATCHA ALMONDS OATMILK CHOCOLATE COVERED wins in 6 out of 11 nutrient categories
MATCHA ALMONDS OATMILK CHOCOLATE COVERED: 6
vs
DRY ROASTED MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | MATCHA ALMONDS OATMILK CHOCOLATE COVERED | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 700 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 39.3 g | 76.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA ALMONDS OATMILK CHOCOLATE COVERED | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATCHA ALMONDS OATMILK CHOCOLATE COVERED | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 321 MG | 360 MG | |
| Sodium, Na | 107 MG | 383 MG |