MATBUCHA SPICY vs UNCLE BARRY'S BRUSCHETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MATBUCHA SPICY: 4
vs
UNCLE BARRY'S BRUSCHETTA: 4
(2 ties)
Overview
| Nutrient | MATBUCHA SPICY | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATBUCHA SPICY | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 17.1 MG |
Minerals
| Mineral | MATBUCHA SPICY | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 232 MG |