MATBUCHA SPICY vs SLICED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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MATBUCHA SPICY wins in 5 out of 10 nutrient categories
MATBUCHA SPICY: 5
vs
SLICED MANZANILLA OLIVES: 2
(3 ties)
Overview
| Nutrient | MATBUCHA SPICY | SLICED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 71 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 1.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATBUCHA SPICY | SLICED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | MATBUCHA SPICY | SLICED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,667 MG |