MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE vs SWEET & SOUR PORK WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR PORK WITH RICE wins in 6 out of 10 nutrient categories
MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE: 3
vs
SWEET & SOUR PORK WITH RICE: 6
(1 ties)
Overview
| Nutrient | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calories | 162 cal | 420 cal | |
| Protein | 2.5 g | 17.4 g | |
| Carbs | 21.4 g | 69.6 g | |
| Fat | 7.5 g | 8.7 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | SWEET & SOUR PORK WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 368 MG | 1,101 MG |