MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE vs FREEZE DRIED BEEF CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED BEEF CHUNKS wins in 4 out of 10 nutrient categories
MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE: 3
vs
FREEZE DRIED BEEF CHUNKS: 4
(3 ties)
Overview
| Nutrient | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FREEZE DRIED BEEF CHUNKS | Winner |
|---|---|---|---|
| Calories | 162 cal | 471 cal | |
| Protein | 2.5 g | 79.4 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 7.5 g | 17.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FREEZE DRIED BEEF CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FREEZE DRIED BEEF CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.9 MG | |
| Sodium, Na | 368 MG | 1,559 MG |