MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 10 nutrient categories
MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE: 3
vs
FOOD LION: 6
(1 ties)
Overview
| Nutrient | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 162 cal | 254 cal | |
| Protein | 2.5 g | 6.4 g | |
| Carbs | 21.4 g | 41.3 g | |
| Fat | 7.5 g | 7.9 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 368 MG | 1,238 MG |