MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE vs 3 CHEESE MACARONI
Nutrition comparison per 100 g serving
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MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE wins in 4 out of 10 nutrient categories
MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE: 4
vs
3 CHEESE MACARONI: 3
(3 ties)
Overview
| Nutrient | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | 3 CHEESE MACARONI | Winner |
|---|---|---|---|
| Calories | 162 cal | 207 cal | |
| Protein | 2.5 g | 8.6 g | |
| Carbs | 21.4 g | 22.9 g | |
| Fat | 7.5 g | 9.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | 3 CHEESE MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASSAMAN CURRY TO GO RICE BOWL WITH MASSAMAN CURRY SAUCE | 3 CHEESE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 368 MG | 250 MG |