MASSAMAN CURRY PASTE vs HOLSUM
Nutrition comparison per 100 g serving
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HOLSUM wins in 3 out of 7 nutrient categories
MASSAMAN CURRY PASTE: 1
vs
HOLSUM: 3
(3 ties)
Overview
| Nutrient | MASSAMAN CURRY PASTE | HOLSUM | Winner |
|---|---|---|---|
| Calories | 556 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 66.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASSAMAN CURRY PASTE | HOLSUM | Winner |
|---|---|---|---|
| Sodium, Na | 556 MG | 800 MG |