MASSAMAN CURRY PASTE vs CHILI PEPPER PASTE
Nutrition comparison per 100 g serving
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CHILI PEPPER PASTE wins in 6 out of 10 nutrient categories
MASSAMAN CURRY PASTE: 1
vs
CHILI PEPPER PASTE: 6
(3 ties)
Overview
| Nutrient | MASSAMAN CURRY PASTE | CHILI PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 556 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 16.7 g | |
| Fat | 66.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASSAMAN CURRY PASTE | CHILI PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 556 MG | 1,667 MG |