MASSAMAN CURRY vs TACO SIMMERING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TACO SIMMERING SAUCE wins in 9 out of 11 nutrient categories
MASSAMAN CURRY: 1
vs
TACO SIMMERING SAUCE: 9
(1 ties)
Overview
| Nutrient | MASSAMAN CURRY | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 276 cal | 53 cal | |
| Protein | 2 g | 2.6 g | |
| Carbs | 12 g | 10.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASSAMAN CURRY | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MASSAMAN CURRY | TACO SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 440 MG | 684 MG |