MASON JAR COOKIE COMPANY vs ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX wins in 6 out of 10 nutrient categories
MASON JAR COOKIE COMPANY: 3
vs
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | MASON JAR COOKIE COMPANY | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 591 cal | |
| Protein | 3.5 g | 15.9 g | |
| Carbs | 72.4 g | 81.8 g | |
| Fat | 3.5 g | 25 g | |
| Fiber | 0.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASON JAR COOKIE COMPANY | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MASON JAR COOKIE COMPANY | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 190 MG | 455 MG |