MASON DIXIE BISCUIT CO. vs KATAIFI
Nutrition comparison per 100 g serving
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MASON DIXIE BISCUIT CO. wins in 5 out of 10 nutrient categories
MASON DIXIE BISCUIT CO.: 5
vs
KATAIFI: 3
(2 ties)
Overview
| Nutrient | MASON DIXIE BISCUIT CO. | KATAIFI | Winner |
|---|---|---|---|
| Calories | 316 cal | 312 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 39.2 g | 58.9 g | |
| Fat | 15.2 g | 10.4 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASON DIXIE BISCUIT CO. | KATAIFI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASON DIXIE BISCUIT CO. | KATAIFI | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 684 MG | 211 MG |