MASH'S vs FOUR PEPPERED TURKEY BREAST
Nutrition comparison per 100 g serving
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FOUR PEPPERED TURKEY BREAST wins in 4 out of 10 nutrient categories
MASH'S: 2
vs
FOUR PEPPERED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | MASH'S | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASH'S | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASH'S | FOUR PEPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 857 MG | 1,054 MG |