MASHED POTATOES WITH CHEESE vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES WITH CHEESE wins in 6 out of 11 nutrient categories
MASHED POTATOES WITH CHEESE: 6
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | MASHED POTATOES WITH CHEESE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 127 cal | 86 cal | |
| Protein | 2.8 g | 2.1 g | |
| Carbs | 12.7 g | 15.7 g | |
| Fat | 7.0 g | 1.8 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES WITH CHEESE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASHED POTATOES WITH CHEESE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 317 MG | 4 MG |