MASHED POTATO MIX vs MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE wins in 6 out of 10 nutrient categories
MASHED POTATO MIX: 2
vs
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE: 6
(2 ties)
Overview
| Nutrient | MASHED POTATO MIX | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 286 cal | 122 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 57.1 g | 23.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO MIX | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASHED POTATO MIX | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 12,286 MG | 203 MG |