MASCARPONE CHEESE vs HONEY CHEVRE GOAT CHEESE
Nutrition comparison per 100 g serving
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HONEY CHEVRE GOAT CHEESE wins in 4 out of 10 nutrient categories
MASCARPONE CHEESE: 2
vs
HONEY CHEVRE GOAT CHEESE: 4
(4 ties)
Overview
| Nutrient | MASCARPONE CHEESE | HONEY CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASCARPONE CHEESE | HONEY CHEVRE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 268 MG |