MASA'S GOURMET vs MANGO COCONUT PEPPER SAUCE
Nutrition comparison per 100 g serving
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MASA'S GOURMET wins in 5 out of 10 nutrient categories
MASA'S GOURMET: 5
vs
MANGO COCONUT PEPPER SAUCE: 3
(2 ties)
Overview
| Nutrient | MASA'S GOURMET | MANGO COCONUT PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 258 cal | 133 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 32.3 g | 26.7 g | |
| Fat | 12.9 g | 3.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASA'S GOURMET | MANGO COCONUT PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASA'S GOURMET | MANGO COCONUT PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 903 MG | 100 MG |