MASALA VEGGIE BURGER vs PANKO BREADED CHICKEN BREAST & VEGETABLE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MASALA VEGGIE BURGER: 5
vs
PANKO BREADED CHICKEN BREAST & VEGETABLE PATTIES: 5
(1 ties)
Overview
| Nutrient | MASALA VEGGIE BURGER | PANKO BREADED CHICKEN BREAST & VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 230 cal | |
| Protein | 7.0 g | 11 g | |
| Carbs | 35.2 g | 21 g | |
| Fat | 5.6 g | 12 g | |
| Fiber | 5.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA VEGGIE BURGER | PANKO BREADED CHICKEN BREAST & VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MASALA VEGGIE BURGER | PANKO BREADED CHICKEN BREAST & VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 580 MG | 0 MG | |
| Sodium, Na | 197 MG | 480 MG |