MASALA VEG ATTA NOODLES vs SOY SAUCE FLAVOR JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
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MASALA VEG ATTA NOODLES wins in 5 out of 10 nutrient categories
MASALA VEG ATTA NOODLES: 5
vs
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 3
(2 ties)
Overview
| Nutrient | MASALA VEG ATTA NOODLES | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 425 cal | 427 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.8 g | 0 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 6.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASALA VEG ATTA NOODLES | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 232 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 548 MG | 183 MG | |
| Sodium, Na | 1,205 MG | 2,646 MG |