MASALA VEG ATTA NOODLES vs MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MASALA VEG ATTA NOODLES: 6
vs
MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA: 6
(2 ties)
Overview
| Nutrient | MASALA VEG ATTA NOODLES | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 425 cal | 364 cal | |
| Protein | 0 g | 14.6 g | |
| Carbs | 65.8 g | 74.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 6.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA VEG ATTA NOODLES | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA VEG ATTA NOODLES | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 18 MG |