MASALA TEA MIX vs ORIGINAL INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MASALA TEA MIX: 4
vs
ORIGINAL INSTANT DRINK MIX: 4
(2 ties)
Overview
| Nutrient | MASALA TEA MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 391 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 77.3 g | 95.7 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA TEA MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MASALA TEA MIX | ORIGINAL INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 174 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 130 MG |