MASALA TEA MIX vs HOT COCOA MIX & 4 MUGS
Nutrition comparison per 100 g serving
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HOT COCOA MIX & 4 MUGS wins in 6 out of 10 nutrient categories
MASALA TEA MIX: 2
vs
HOT COCOA MIX & 4 MUGS: 6
(2 ties)
Overview
| Nutrient | MASALA TEA MIX | HOT COCOA MIX & 4 MUGS | Winner |
|---|---|---|---|
| Calories | 455 cal | 393 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 77.3 g | 78.6 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA TEA MIX | HOT COCOA MIX & 4 MUGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA TEA MIX | HOT COCOA MIX & 4 MUGS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 1,071 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 571 MG |