MASALA MUNCH SNACKS vs BEEF JERKEY
Nutrition comparison per 100 g serving
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BEEF JERKEY wins in 6 out of 10 nutrient categories
MASALA MUNCH SNACKS: 1
vs
BEEF JERKEY: 6
(3 ties)
Overview
| Nutrient | MASALA MUNCH SNACKS | BEEF JERKEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 7.1 g | 46.4 g | |
| Carbs | 57.1 g | 10.7 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA MUNCH SNACKS | BEEF JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA MUNCH SNACKS | BEEF JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 1,679 MG |