MASALA CHAI LATTE vs SUPER GREENS ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS ORGANIC SMOOTHIE MIX wins in 12 out of 16 nutrient categories
MASALA CHAI LATTE: 3
vs
SUPER GREENS ORGANIC SMOOTHIE MIX: 12
(1 ties)
Overview
| Nutrient | MASALA CHAI LATTE | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 16.1 g | 43.8 g | |
| Carbs | 74.2 g | 31.3 g | |
| Fat | 3.2 g | 9.4 g | |
| Fiber | 3.2 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA CHAI LATTE | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | MASALA CHAI LATTE | SUPER GREENS ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 312 MG | |
| Copper, Cu | 0 MG | 2.5 MG | |
| Iron, Fe | 1.2 MG | 46.3 MG | |
| Magnesium, Mg | 0 MG | 375 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 161 MG | 219 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |