MASALA CHAI LATTE vs STRAWBERRY POWDER
Nutrition comparison per 100 g serving
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STRAWBERRY POWDER wins in 9 out of 17 nutrient categories
MASALA CHAI LATTE: 3
vs
STRAWBERRY POWDER: 9
(5 ties)
Overview
| Nutrient | MASALA CHAI LATTE | STRAWBERRY POWDER | Winner |
|---|---|---|---|
| Calories | 387 cal | 333 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 74.2 g | 93.3 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA CHAI LATTE | STRAWBERRY POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 7.7 MG | 66.7 MG |
Minerals
| Mineral | MASALA CHAI LATTE | STRAWBERRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 1,067 MG | |
| Iron, Fe | 1.2 MG | 32 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 33 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |