MASALA CHAI LATTE vs BLUE RASPBERRY HYDRATION+ STICKS
Nutrition comparison per 100 g serving
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BLUE RASPBERRY HYDRATION+ STICKS wins in 10 out of 14 nutrient categories
MASALA CHAI LATTE: 3
vs
BLUE RASPBERRY HYDRATION+ STICKS: 10
(1 ties)
Overview
| Nutrient | MASALA CHAI LATTE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calories | 387 cal | 210 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 74.2 g | 63.1 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA CHAI LATTE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 50.5 UG | |
| Vitamin B-6 | 0 MG | 35.8 MG | |
| Vitamin C, total ascorbic acid | 7.7 MG | 946.4 MG |
Minerals
| Mineral | MASALA CHAI LATTE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 1,304 MG | |
| Potassium, K | 0 MG | 7,361 MG | |
| Sodium, Na | 161 MG | 421 MG |