MASAGO ROLL vs CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO
Nutrition comparison per 100 g serving
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MASAGO ROLL wins in 7 out of 9 nutrient categories
MASAGO ROLL: 7
vs
CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO: 1
(1 ties)
Overview
| Nutrient | MASAGO ROLL | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Calories | 148 cal | 197 cal | |
| Protein | 5.2 g | 3.5 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 5.2 g | 7.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASAGO ROLL | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MASAGO ROLL | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 435 MG | 0 MG |