MARZIPAN FRUIT vs SOUR HARD CANDY
Nutrition comparison per 100 g serving
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MARZIPAN FRUIT wins in 4 out of 10 nutrient categories
MARZIPAN FRUIT: 4
vs
SOUR HARD CANDY: 3
(3 ties)
Overview
| Nutrient | MARZIPAN FRUIT | SOUR HARD CANDY | Winner |
|---|---|---|---|
| Calories | 443 cal | 375 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 80 g | 95 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARZIPAN FRUIT | SOUR HARD CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARZIPAN FRUIT | SOUR HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |